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How to stop Teeth Grinding (Bruxism) and Clenching.
Cause of teeth grinding (bruxism) and clenching is uneven of facial expression muscles and facial alignment.
Therefore, brain sometimes sends signals to jaw to be balanced and straight.
As you know that brain always try to put our body and mind back in order.
After firming up facial expression muscles that means increasing in lip closure strength, facial alignment shall be straighten by firming up facial muscles evenly.
So brain stop sending signals to jaw anymore that is radical treatment. And those conditions will be gone for 2-4 weeks after incresing in Lip Closure Strength / Force (= balance of facial expression muscles)
Retainer and mouth guard is prevention not to grind teeth and clench physically.
*There are individual differences in effect.
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